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Restless mind, quiet thoughts a personal journal by Paul Eppinger

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Published by White Cloud Press in Ashland, Or .
Written in English



  • United States,
  • United States.


  • Eppinger, Paul, 1956-,
  • Eppinger, Paul, 1956- -- Correspondence.,
  • Eppinger, Charles, 1930- -- Correspondence.,
  • Suicide victims -- United States -- Biography.,
  • Fathers and sons -- United States.

Book details:

Edition Notes

Statementby Paul Eppinger with Charles Eppinger.
ContributionsEppinger, Charles, 1930-
LC ClassificationsHV6548.U5 E67 1994
The Physical Object
Paginationxi, 195 p. :
Number of Pages195
ID Numbers
Open LibraryOL1101319M
ISBN 101883991072
LC Control Number94026201

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  Combating a Restless Mind. There are several effective ways to combat a restless mind. We will explore 4 ways here. Including renewing our minds, leaning on God for understanding, meditation in God’s Word and ending with prayer for the restless mind.   The key to calming my restless mind. I use a phrase that calms the thoughts in my mind through repeated repetition. in the early days of Christianity recited and . With a move, a holiday, and several looming deadlines, I felt the stress of a mile-long to-do list in my mind, my body, and my spirit. I decided to book a session at True REST later in the week, expecting a float would purge both my stressed energy and my tense shoulders. With time, meditation reshapes your relationship to your mind. You stop identifying with restless thoughts and start identifying with pure consciousness. Now you have crossed the threshold from quiet, peaceful mind to a state of awareness that brings its own stability and permanence.